In the face of an ever-accelerating world, where constant connection and rapid pace have become the norm, stress has emerged as a silent adversary, permeating the lives of millions. Traditional Western medicine often addresses the symptoms of stress with a combination of pharmacological treatments and behavioural therapies. However, there is a growing recognition of complementary and alternative modalities, one of which is Pranic Healing—a practice that offers profound implications for dealing with stress in the modern age.
Pranic Healing is not merely an esoteric concept or a feel-good placebo but rather a potent and systematic approach rooted in the principles of energy healing. Its efficacy lies in its ability to understand and manipulate life energy or “prana” to bring about not just physical, but also emotional and mental balance.
Pranic Healing stands on the foundational assertion that the body possesses an innate ability to heal itself, and this process can be accelerated by increasing the life force available to it. The practice, developed by Grand Master Choa Kok Sui, is a no-touch modality that focuses on cleansing and energizing the energy body or aura.
Stress manifests when there is an imbalance in our physical or emotional state—when the demands placed upon us exceed our perceived capacity to cope. While momentary stress can trigger a healthy flight or fight response, sustained stress can lead to a myriad of health issues, both psychological and physiological.